As
per World Health Organization, overweight and obesity are the fifth
leading risk of deaths in the world. A statistical report suggests
that every year around 3 million people die due to obesity. 65
percent of world population living in various countries die due to
obesity and overweight causes more number of deaths than underweight.
Not only this, but obesity has been a leading reason in various
deadly diseases such as, type 2 diabetes, cardiovascular, strokes,
migraine, depression, gout, osteoarthritis and a type of cancer as
well.
In
such grim situation, it becomes pivotal for all of us to pay heed to
the outgrowing body of ours and bring it back in shape, because it is
a well accepted fact that no wealth is useful without a good health.
Thus, there is one women'sfitness center in Minnesota
that is engaged in providing the best fitness solutions. Named, Get
In Shape For Women, this
center is headquartered in Massachusetts and is
one of the most trusted names in this domain.
Brian
Cook, a renowned personal trainer, had a vision of opening a fitness
center with the aim of transforming outgrowing human body to a lean
one, and thus he opened this fitness center with franchise option.
This fitness center is operating on a very simple philosophy of,
small group training. Here, a group of four or five women is made and
is assigned to a trainer. These professionally experienced trainers
work in close coordination with their clients and ensure that their
target results are achieved. Accountability being one of the pillar
of this fitness center has been thoroughly followed. The trainers are
accountable for their assigned task, which is why, they try their
level best in achieving the targeted goals through aerobics, cardio
exercise and weight training Other than this, a thorough guidance and
assistance in nutrition is also provided to the clients so as to have
a overall effect.
No comments:
Post a Comment